Develop Weight Loss Strategies

Develop Weight Loss Strategies

Update: 2022-05-31
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If eating helps you deal with a life you don’t like, you’ll get really good at living a life you don’t like, instead of changing your life

In Part 3 of our series on the "4 D's Of Weight Loss", we're talking about how to develop life strategies to avoid using food & emotionally eat. 

This is the difference between typical diets and weight loss strategies that actually work.

And if you want help doing this- head here https://www.healthwellnessandchocolate.com/pl/259715 and join me for the next 90 days - don't wait doors close June 5th. 

 

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Develop Weight Loss Strategies

Develop Weight Loss Strategies

Katie Corbett, MS, CHES