How To Change Any Habit
Update: 2022-08-15
Description
In this week's episode you'll learn how to use the three different regions of your brain to change the current results you have been creating and shift into a new state of being. By updating your thoughts you can create an ideal version of yourself to create a new personal reality, you'll use the homework to begin to prune the old neuro-pathways that aren't serving you.
This process takes time & intention but yields such lasting results, way better than any diet. If you want to take the work deeper- head over to Health Wellness & Chocolate and check out more free trainings.
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