Discipline vs Motivation: Why Systems Matter More Than Willpower
Description
Motivation doesn’t last.
Discipline does.
In this episode, Coach G (Gurthro Steenkamp) explains why relying on motivation is one of the biggest mistakes rugby players and coaches make — and how real discipline is built through identity, systems, and clarity.
📩 Join Coach G’s Free Community - https://www.skool.com/coach-g-1708/about?ref=2aa34cec096e4503a6e179cc75caaaec
If you’re tired of starting strong and fading, this episode will help you reset your approach to performance, training, and life.
00:00 Welcome and Community Engagement
01:39 Discipline vs. Motivation: Understanding the Concepts
06:21 The Role of Discipline in Achieving Goals
16:04 Creating a Personal Operating System
25:24 Positive vs. Negative Distractions and Their Impact
29:16 Community Support and Closing Thoughts
32:14 Looking Ahead: The Future of the Coach G Show
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United States
