Amy shares a quick life update about her recent travels and the "adventure" (re: disaster) that occurred on the way back home. She discusses how to approach having an honest conversation with someone, even if that individual is incapable or unwilling. You'll hear her deconstruct why sometimes we are uncomfortable in relationship to others (hint: their behavior may not align with our truth) and provides you clear insight and practical steps in navigating the nuances of difficult relationships!

THIS EPISODE DISCUSSES:

• Life update from Amy!


• Honest, transparent conversations


• Navigating other people's dysregulated states


• Setting a boundary with someone who is dismissive.


• Difficult relationships


• Staying true to yourself in spite of how others behave


• Communicating to move through confilct.