Dr. mOe Anderson's Tools for Mental Well-Being and Growth
Description
Welcome to a powerful episode with your hosts, G-Rex and Dirty Skittles! This week, we’re thrilled to welcome Dr. mOe Anderson—a groundbreaking dentist, best-selling author, TEDx speaker, and podcast host. Dr. mOe opens up about her journey, sharing deep insights on mental health, personal growth, and the courage it takes to overcome life’s challenges.
Special Thanks to Our Sponsor!
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What You’ll Gain from This Episode:
Inspiration to Follow Your Passions: Dr. mOe’s early love for science and learning, fostered by her parents, paved the way for a deeply fulfilling career.
Understanding Mental Health & Racism: Dr. mOe shares how her experiences in dentistry intersect with issues like racism and mental health, offering insights that resonate on a personal level.
Building Resilience: From setbacks to major life changes, hear how Dr. mOe’s journey showcases the strength and courage to keep moving forward.
This episode is packed with wisdom and relatable insights on pursuing your dreams, navigating life’s challenges, and prioritizing your mental well-being. Whether you’re facing tough decisions, dealing with anxiety, or seeking a spark of inspiration, Dr. mOe’s story will resonate.
Connect with Dr. mOe Anderson:
- Website: drmoeanderson.com
- X: @drmoeanderson
- Instagram: @drmoeanderson
- Facebook: Dr. mOe Anderson
- LinkedIn: Dr. mOe Anderson
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#MentalHealth #SelfCare #DrMoeAnderson #DentistryAndMentalHealth #PodcastCommunity #Resilience #PersonalGrowth #TEDxSpeaker #CreativeInspiration #STGOIOH #grex #dirtyskiittles #Mentalhealthpodcast
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If You Need Support, Reach Out
If you or someone you know is facing mental health challenges, please don’t hesitate to reach out to a crisis hotline in your area. Remember, it’s OK not to be OK—talking to someone can make all the difference.
- United States: Call or Text 988 — 988lifeline.org
- Canada: Call or Text 988 — 988.ca
- Worldwide: Find a Helpline
- Mental Health Resources and Tools: The Help Hub
Stay Connected with G-Rex and Dirty Skittles
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Audio Editing by NJz Audio