Unlocking Emotional Freedom with Andrea Hunt: The Power of EFT Tapping
Description
Welcome to the award-winning podcast, Shit That Goes On In Our Heads! Proudly recognized as the 2024 People’s Choice Podcast Award Winner for Health and the 2024 Women In Podcasting Award Winner for Best Mental Health Podcast. In this episode, we explore the life-changing benefits of EFT Tapping with Andrea Hunt, a Certified EFT Practitioner and Accredited Transformational Coach.
Andrea shares how EFT Tapping can help overcome low self-worth, imposter syndrome, and limiting beliefs. Whether you're struggling with perfectionism or negative self-talk, Andrea’s tools empower you to boost confidence and emotional resilience.
Key Takeaways:
** EFT Tapping combines mindfulness and acupressure to release emotional blocks and reduce anxiety.
** This simple yet powerful tool can help manage stress, trauma, and self-doubt.
** Andrea shares practical tips to get started, including her FREE EFT guide: https://bit.ly/3MOTeew
About Our Guest:
Andrea Hunt helps clients transform emotional health and confidence. She’s an Accredited Transformational Coach (Animas Centre UK) and Certified EFT Practitioner (AEFTP).
Connect with Andrea Hunt:
- Website: http://www.dreahunt.com
- Instagram: https://www.instagram.com/living.deliberately.today/
- Facebook: https://www.facebook.com/livingdeliberatelytoday
- YouTube: https://www.youtube.com/channel/UCc2vJQhEWXKCEfZIHUjP4aA
- LinkedIn: https://www.linkedin.com/in/andreahunt/
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Hashtags
#EFTTapping #MentalHealthMatters #AndreaHunt #AwardWinningPodcast
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🌟 Help California Wildfire Victims 🌟
The devastating California wildfires have left countless families in need. If you’re looking for ways to make a difference, we’ve compiled some resources below. Whether you can give money and supplies or share this information, every action counts.
If You Know of a Resource That Is Not Listed
- LA Fires Community Resource Hub: Find or share additional resources to help those impacted.
https://lafires.iolovesyou.com/
Ways to Buy a Community Meal
- LA Community Meals: Purchase a meal to support individuals and families affected by the fires.
https://linktr.ee/lacommunitymeals?utm_source=linktree_profile_share<sid=f1830e33-1f9c-4b25-987a-2658788d1936
Monetary Donations
- Los Angeles Fire Department: https://supportlafd.kindful.com/?campaign=1040812
- Wildfire Recovery Fund: https://www.calfund.org/funds/wildfire-recovery-fund/
- Displaced Latino Families: https://docs.google.com/spreadsheets/d/1km3lEvdVY70P3875guzujp5xtoIFMr6jVZVxfpN3MeA/htmlview?usp=gmail
- Displaced Black Families: https://docs.google.com/spreadsheets/d/1pK5omSsD4KGhjEHCVgcVw-rd4FZP9haoijEx1mSAm5c/htmlview?usp=gmail
- Red Cross: https://www.redcross.org/donate/donation.html/?srsltid=AfmBOopnrth00baUEdhjyo1dSmxJUqBmxFemg-gTaCTUdmcKxG7d-VCH
Supplies Donations
- Teenage Girls’ Products:
Small Green Door Studio, 3530 E 15th St, Los Angeles, CA 90023 - Skincare/Hygiene Products:
Giving Generously, 914 Montana Ave, Santa Monica, CA 90402 - Clothes/Hygiene Products:
GirlTalk Inc., 1119 Standard St, El Segundo, CA 90245
Verified GoFundMe Campaigns
Explore the full list of verified wildfire relief campaigns here:
https://docs.google.com/spreadsheets/d/10gvOxituYvxxknoY9IQa-YEqfK8WvCjcLBcg4hsmME4/edit?gid=0#gid=0
Your support, big or small, can help relieve those in need. Thank you for making a difference! 💛
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If You Need Support, Reach Out
If you or someone you know is facing mental health challenges, please don’t hesitate to reach out to a crisis hotline in your area. Remember, it’s OK not to be OK—talking to someone can make all the difference.
- United States: Call or Text 988 — 988lifeline.org
- Canada: Call or Text 988 — 988.ca
- Worldwide: Find a Helpline
- Mental Health Resources and Tools: The Help Hub
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Audio Editing by NJz Audio