E12: Exercise for health, not for calories.

Update: 2023-01-22

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Today we chat about why you should ignore your fitness watch at times. Your workouts are MORE than the calories burned. Exercising for your health is so important so you can live a wonderfully healthy lifestyle, independently for as long as possible 🙌🏽 - find me on social media at robyndrummondfitness & I’d love to chat to you more! Any questions anytime, just ask!

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E12: Exercise for health, not for calories.

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E12: Exercise for health, not for calories.

#box-pro-ellipsis-176120406266980{-webkit-line-clamp:2;}E12: Exercise for health, not for calories.

E12: Exercise for health, not for calories.

Robyn Drummond

E12: Exercise for health, not for calories.