E12: Mark Hoover - The Technology Race
Description
Chapters
00:00 Introduction and Personal Connection
04:28 Transitioning to Florida and Coaching Challenges
06:57 The Importance of Building Relationships in Coaching
09:35 Adapting to New Environments and Technologies
12:32 The Evolution of Coaching Philosophy
15:05 Exploring Neurological Approaches in Performance
17:53 Integrating Technology in Training
20:20 The Role of Heart Rate in Basketball Training
23:11 Utilizing Force Plates for Athlete Development
34:48 The Importance of Play in Development
37:24 Understanding Injury Mechanisms
37:53 The Role of Force in Athletic Performance
40:05 Strength Training: Tools and Techniques
43:44 Max Strength vs. Peak Power
46:15 Defining Strength Beyond the Barbell
48:07 The Art and Science of Movement
51:33 Skill Acquisition in Young Athletes
56:25 Balancing Strength and Skill Development
01:02:38 Future Directions in Athletic Training
01:05:21 Outro
United States
