E233 - Should You Avoid Artificial Sweeteners for Gut Health?
Description
Dietitians Aidan Muir and Torwen Eerkens break down the mechanisms and science of whether artificial sweeteners are a concern for gut health.
(00:32 ) - Definition of Gut Health
(1:38 ) - Aspartame
(3:34 ) - Sucralose
(5:40 ) - Saccharin
(8:29 ) - ACE-K
(9:34 ) - Potential Symptoms
(11:07 ) - Foods Containing Artificial Sweeteners
WEBSITE: https://www.idealnutrition.com.au/
PODCAST: https://www.idealnutrition.com.au/podcast/
INSTAGRAM: https://www.instagram.com/idealnutrition__/?hl=en
Our dietitians 👇
Aidan Muir @aidan_the_dietitian
Tyler Brooks @lift_dietetics
Hanah Mills @hanahmills
Samantha Staines @nourished.by.sammy
Monica Cvoro @fuellingperformance
Josh Wernham @josh_does_health
Katelyn Bowden @katelynbowden_dietitian
Sophie Andrew @soph.dietitian
Torwen Eerkens @fullyfuelled_
Bella Murdoch @enrichnutrition
Anna McKay-Lowndes @am.dietitian
Keaan Van Venrooij @fueld.by.keaan
United States
