EP 11: So You Want to Run an Ultra?

Update: 2020-10-22

Description

Alyssa tells you everything you need to know about signing up and preparing for an ultra marathon race!

FIND A RACE: www.Ultrasignup.com

COMMIT TO IT: https://semi-rad.com/2015/09/the-power-of-a-fear-based-fitness-plan/

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