DiscoverThe Hybrid Lab with Dr. Alyssa OlenickEP 17.2: Alyssa’s 100k Race Recap Part 2: The Execution
EP 17.2: Alyssa’s 100k Race Recap Part 2: The Execution

EP 17.2: Alyssa’s 100k Race Recap Part 2: The Execution

Update: 2020-11-19
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Alyssa shares her experience from the start line of her 100k, through highs and lows, and too many river crossings to count.


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EP 17.2: Alyssa’s 100k Race Recap Part 2: The Execution

EP 17.2: Alyssa’s 100k Race Recap Part 2: The Execution

Dr. Alyssa Olenick