EP 15: My Perfect Running Shoe is Not Yours

Update: 2020-11-05

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In Channel

Episode 44: The Big 3 for Active Females with Lyss

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Episode 42: 4 Biggest Hybrid Training Mistakes with Lyss

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Episode 41: A Year of Radical Self Responsibility with Lyss

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Episode 40: Approach Behavior Change Better This Year with Dr. Karin Nordin

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EP 37: Lazy Lyss Nutrition

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EP 34: Running for Health

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EP 33: Lessons in Boundary Setting with Lyss

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EP 32: Making the Most of your Mindset With Dr. Karin Nordin

2021-09-1301:43:31

Ep. 31: Outdoor Adventure & Zion Planning with Bethany Taylor

2021-05-2401:48:21

EP 30: Menstrual Cycle, Birth Control and Sports Performance with Alyssa and Claire Zai

2021-05-1701:45:29

EP 27: A Grand Adventure: Alyssa’s R2R2R Experience and Advice

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EP 22: PART 2: Metabolism 101 with Alyssa and Steph Compton

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EP 22: PART 1: Metabolism 101 with Alyssa Olenick and Steph Compton

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EP 17.2: Alyssa’s 100k Race Recap Part 2: The Execution

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EP 17.1: Alyssa’s 100k Race Recap Part 1: The Preparation

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EP 16: Balance is BS with Lyss

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EP 15: My Perfect Running Shoe is Not Yours

2020-11-0515:04

EP 13: Build a Better Workout

2020-10-2916:43

EP 11: So You Want to Run an Ultra?

2020-10-2219:21

EP 9: Oral Contraceptives and Exercise Performance

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EP 15: My Perfect Running Shoe is Not Yours

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EP 15: My Perfect Running Shoe is Not Yours

Dr. Alyssa Olenick

EP 15: My Perfect Running Shoe is Not Yours