DiscoverStop. Dieting. Forever. with Jennifer Dent Brown, Health + Life Coach for WomenEP 208. Achieve Your 30-Day Health Goal: The 3-Step Process to Summer Success
EP 208. Achieve Your 30-Day Health Goal: The 3-Step Process to Summer Success

EP 208. Achieve Your 30-Day Health Goal: The 3-Step Process to Summer Success

Update: 2024-06-05
Share

Description

I'm super excited to share a powerful three-step process that will help you crush your 30-day health goals. Whether you're part of our Stop Dieting Start Stepping 30-day challenge or tackling another goal, these steps are your secret sauce to success. So, grab your notebook and get ready to transform your approach to goal-setting!
 
WHAT YOU WILL DISCOVER:

  • The importance of deciding ahead of time to be successful.


  • Understanding and applying the Law of Assumption.


  • Creating a vision to stay motivated and avoid aimlessness.


  • Integrating emotional alignment and mental resilience to ensure success.


Are you ready to take the next step to living your Luxe Life at your forever weight? Click here to learn how to Stop. Dieting. Forever.
 

FEATURED ON THE SHOW / RESOURCES —

 
FOLLOW ME —
Facebook - Jennifer Dent Brown Coaching
Instagram @jenniferdentbrown
YouTube Stop. Dieting. Forever.™ with Jennifer Dent Brown
LinkedIn 
 
MORE ABOUT JENNIFER —
Jennifer is a diet-industry disruptor. As a certified Health and Life Coach, host of a widely popular podcast, and founder of the weight loss process, Stop. Dieting. Forever.™, she is helping busy professional women and boss babe entrepreneurs all over the world to stop dieting and start living so they can enjoy weight loss as a byproduct of their new (LUXE) life. Learn more about this diet-free approach when you subscribe to her free newsletter, Forever Well at jenniferdent.com/emailclub
Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

EP 208. Achieve Your 30-Day Health Goal: The 3-Step Process to Summer Success

EP 208. Achieve Your 30-Day Health Goal: The 3-Step Process to Summer Success

Jennifer Dent Brown