EP 47: Pain from my past that surfaced recently
Description
This week I bring you behind the scenes of what I have recently moved though in my own healing and growth
You’ll often hear me say … “Healing and growth is not a tick box or a course that is completed with a certificate you hang on the wall. It’s a lifestyle choice, it’s a way of being”
In this episode (easily the most vulnerable one I’ve ever recorded) you’re invited into a greater understanding of what that means
You’ll hear me vulnerably share:
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The emotional and energetic piece that showed up and asked for my attention
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How I recognised this within my body
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The link to a past relationship of emotional abuse
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Where my ego tried to “keep me safe” and stop me from exploring the unknown
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How I tuned into my intuition and higher self
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What I found when I showed up fully and decided to understand the fear
Plus more!
Connect with Gemma here daily on instagram, and for more resources head to gemmahanley.com
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