DiscoverForever StrengthEP #51: Finding Your Why
EP #51: Finding Your Why

EP #51: Finding Your Why

Update: 2023-05-24
Share

Description

This is a quick hitter for getting to your deeper emotionally driven motives to want to get healthy and active. Knowing your true why will help to keep you on track on the days you don't feel like working out or eating healthy. We explain how to figure this out and why it really matters.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

EP #51: Finding Your Why

EP #51: Finding Your Why

Andrew Coates