DiscoverForever StrengthEP #56 Hailey Barragan: Powerlifting, Injury Management, and Exposing Kids to Working Out
EP #56 Hailey Barragan: Powerlifting, Injury Management, and Exposing Kids to Working Out

EP #56 Hailey Barragan: Powerlifting, Injury Management, and Exposing Kids to Working Out

Update: 2023-07-12
Share

Description

Today's episode is a special treat. We have Hailey Barragan, Bailey's coach on to share how she got started working out then coaching, how she became interest in powerlifting, and some injury management considerations for training. Hailey also shares why it's important for her own kid to grow up seeing her strength train.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

EP #56 Hailey Barragan: Powerlifting, Injury Management, and Exposing Kids to Working Out

EP #56 Hailey Barragan: Powerlifting, Injury Management, and Exposing Kids to Working Out

Andrew Coates