EP #64 Lavanya Krishnan: Coaching Older Adults, Coaching Cues, and "Diet" is a Noun, Not a Verb

Update: 2023-10-04

Description

Lavanya Krishnan joins us to share her personal fitness journey and lessons from her career in personal training and public health. We talk about why it's so important for older adults to stay strong and much more. Lavanya also explains what she means when she says "diet" is a noun not a verb.

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In Channel

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EP #64 Lavanya Krishnan: Coaching Older Adults, Coaching Cues, and "Diet" is a Noun, Not a Verb

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EP #63 Members Series: Outside My Comfort Zone

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EP #59 Marissa Roy: Seek To Understand Not To Convince

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EP #57 Bailey Lau: Lead By Example

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EP #56 Hailey Barragan: Powerlifting, Injury Management, and Exposing Kids to Working Out

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EP #53: Fun With Fitness Jargon

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EP #52 Stephanie Fusnik: Hormones, Hunger, Menopause, and Metabolism

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EP #51: Finding Your Why

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EP #50 Erin Phelan: Planning and Accountability

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EP #49 Lauren Rawls: Strength and Body Image

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EP #48: Program Building For Strength

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EP #64 Lavanya Krishnan: Coaching Older Adults, Coaching Cues, and "Diet" is a Noun, Not a Verb

#box-pro-ellipsis-176159387269683{-webkit-line-clamp:2;}EP #64 Lavanya Krishnan: Coaching Older Adults, Coaching Cues, and "Diet" is a Noun, Not a Verb

EP #64 Lavanya Krishnan: Coaching Older Adults, Coaching Cues, and "Diet" is a Noun, Not a Verb

Andrew Coates

EP #64 Lavanya Krishnan: Coaching Older Adults, Coaching Cues, and "Diet" is a Noun, Not a Verb