EP-83【停用XX產品，水腫更嚴重？｜先重訓後有氧可以局部瘦身嗎？｜腰圍減11公分體脂機卻沒動靜！】
Update: 2024-12-31
Description
本集分享：
1. 當心消水腫產品掩蓋這件事！
2. 喝咖啡為何提神？
3. 想瘦哪、就瘦哪～可能嗎？
4. 決定瘦身順序的是…
5. 感恩的心，2025新年快樂！
感謝收聽 🥰
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