EP.158 HY教練運動補給品大開箱解密!
Update: 2024-10-29
Description
(00:00:25 ) 感謝施主布施
(00:02:00 ) 你知道嗎?
(00:16:00 ) 為什麼需要補給品?
(00:37:00 ) 運動補給品的證據等級
(00:43:00 ) HY教練服用的補給品清單
澳洲體育學院AIS的補充品等級
https://lurl.cc/7zBX2
中研院台灣海鮮選擇指南
https://fishdb.sinica.edu.tw/seafoodguide/
留言告訴我你對這一集的想法
https://open.firstory.me/user/ckq13nna83ymm08728t6ae1ie/comments
請HY教練喝杯咖啡吧!
https://reurl.cc/n5aeZ1
訂閱HY教練的電子報
https://reurl.cc/Rbkz0g
任何想詢問的大小疑難雜症或意見回饋歡迎來信
sccoachhy@gmail.com
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For Mimi by Twin Musicom
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