EP07-心理日誌 跨年焦慮症候群
Update: 2024-12-31
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祝大家2025新年快樂啦!感謝大家的陪伴~
揮別2024馬上就要迎接2025啦,不知道大家會不會每到跨年看起來應該開心的時刻,
但卻因為對未來的不確定、對今年沒達到目標的自己失望而感到焦慮及心情低落?
別擔心不是只有你,是所謂的「跨年焦慮症候群」,來聽聽怎麼解決吧。
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