EP10. 遠離賽場惡夢：抽筋，其實不是因為你沒喝運動飲料!馬拉松跑者抽筋的最新研究洞見
Update: 2025-05-14
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想讀文獻看這裡: Muscle Cramping in the Marathon: Dehydration and Electrolyte Depletion vs. Muscle Damage
想讀中文看這裡: https://vocus.cc/article/68244ac9fd897800019ab3c3
想看懶人包看這裡: https://www.threads.com/@hyz.physio/post/DJoGYaHB3Xb?hl=zh-tw
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