EP17 長時間相處,讓人更容易發火?聊情緒失控&生氣的原理
Update: 2021-06-20
Description
長時間在家,似乎對小孩越來越常不耐煩?也更加容易看伴侶不順眼?這集來解析情緒,生氣的成因、意義,以及冥想如何有助於情緒管理。
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