It's easy to let the inner critic take over, reminding us of every mistake and missed goal. But what if that voice could become a cheerleader instead? In this empowering episode, life coach Rebecca Olson explores how to reframe negative self-talk, redefine success on your own terms, and create intentional practices that build satisfaction, balance, and joy—shifting the mindset from "never enough" to "I am proud of me."

Key takeaways to listen for 

• Why your inner critic may actually be trying to help you
• How to move from "never enough" to practicing satisfaction daily
• Tools for creating a work-to-home transition that actually works
• Why rest is a productivity tool, not a reward
• How to redefine success as a whole, integrated human being
• Simple ways to celebrate yourself without waiting for big milestones

Resources mentioned in this episode

• The 7 Habits of Highly Effective People by Stephen R. Covey | Paperback, Hardcover, and Kindle 
• The High 5 Habit by Mel Robbins | Paperback, Hardcover, and Kindle
• InsightTimer 
• ReTrain Your Brain: Daily Calm | App Store

About Rebecca Olson

Rebecca Olson is a certified professional life coach who helps women navigate the transition into working motherhood with clarity and confidence. Drawing from her own experience of balancing career and family, she empowers moms to redefine success, align their goals at work and home, and create thriving lives without sacrificing what matters most. A graduate of San Diego State University and the Professional Christian Coaching Institute, Rebecca is a member of the International Coaching Federation and recognized as a leading life coach by the Coach Foundation.

Connect with Rebecca

• Website: Rebecca Olson Coaching
• Podcast: Ambitious and Balanced Working Moms | Apple Podcast  
• LinkedIn: Rebecca Olson 
• Instagram: @rebeccaolsoncoach

Connect with Us

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