Listen Top Shows Blog

EP40: Celebrating ONE year! Wrapped with a present

EP40: Celebrating ONE year! Wrapped with a present

Update: 2025-01-03

Share

Description

This episode is all about celebration!

We’re marking one year of the Secrets for the Happy Life podcast, and to honor this milestone, I’m reading you the first chapter of my book, “Boundaries for a Better Life.”

I'm so happy, so this is my gift to you—an inside look at how boundaries can transform your well-being, relationships, and self-confidence.

Like & subscribe for weekly doses of personal growth and happiness tips!

You can get my ebook on Amazon, or subscribe to my newsletter

Comments

In Channel

EP59: Build a Business That Fits You

EP59: Build a Business That Fits You

2025-09-2644:09

EP58: The 10 Permissions That Will Redefine Your Life – with Jill Reilly

EP58: The 10 Permissions That Will Redefine Your Life – with Jill Reilly

2025-09-0441:13

EP57: Hussein Hallak: Master Life with Powerful Questions & Purposeful Joy

EP57: Hussein Hallak: Master Life with Powerful Questions & Purposeful Joy

2025-08-0142:16

EP56: Inner Child Healing Meditation – Reclaim Your Self-Worth

EP56: Inner Child Healing Meditation – Reclaim Your Self-Worth

2025-07-1820:40

EP55: Unlocking Your Still Point: Colby Wilk on Intuition, Ego & True Freedom

EP55: Unlocking Your Still Point: Colby Wilk on Intuition, Ego & True Freedom

2025-06-2744:53

EP54: Face your Fears: Start small, become Unstoppable

EP54: Face your Fears: Start small, become Unstoppable

2025-06-0544:35

EP53: Journaling your Worth: Two proven exercises that heal

EP53: Journaling your Worth: Two proven exercises that heal

2025-06-0536:29

EP52: Stop SCROLLING, start THRIVING -stop the comparison trap

EP52: Stop SCROLLING, start THRIVING -stop the comparison trap

2025-06-0315:52

EP51: Stop Second-Guessing Yourself—Here’s the Brain-Based Fix

EP51: Stop Second-Guessing Yourself—Here’s the Brain-Based Fix

2025-06-0215:03

EP50: Self-worth first

EP50: Self-worth first

2025-05-3010:00

EP49: Healing TRAUMA with self‑compassion

EP49: Healing TRAUMA with self‑compassion

2025-04-1843:24

EP48: Be your own hero! 5 Secrets to a happier YOU

EP48: Be your own hero! 5 Secrets to a happier YOU

2025-03-2119:09

EP47: The Power of Small Actions: How to Cultivate Happiness Daily

EP47: The Power of Small Actions: How to Cultivate Happiness Daily

2025-03-1433:32

EP46: Are you lifting yourself up or pulling yourself down?

EP46: Are you lifting yourself up or pulling yourself down?

2025-03-0710:22

EP45: Transforming Trauma into Triumph with Courtney (Emotional Intelligence Coach)

EP45: Transforming Trauma into Triumph with Courtney (Emotional Intelligence Coach)

2025-02-0739:23

EP44: Master your emotional swings! The surprising secrets therapists use

EP44: Master your emotional swings! The surprising secrets therapists use

2025-01-3130:15

EP43: How to Trust and Respect Yourself FIRST

EP43: How to Trust and Respect Yourself FIRST

2025-01-2447:06

EP42: Stop Beating Yourself Up: The Surprising Power of Self-Compassion

EP42: Stop Beating Yourself Up: The Surprising Power of Self-Compassion

2025-01-1717:22

EPP41: Unleash Your Inner Badass with Mahara

EPP41: Unleash Your Inner Badass with Mahara

2025-01-1026:31

EP40: Celebrating ONE year! Wrapped with a present

EP40: Celebrating ONE year! Wrapped with a present

2025-01-0312:23

00:00

00:00

1.0x

EP40: Celebrating ONE year! Wrapped with a present

EP40: Celebrating ONE year! Wrapped with a present

Petra Kmetec Bitenc