EP48 - Dr. Sarah Zaldivar, carnivore style nutrition for health & performance.
Update: 2022-09-30
Description
A great guest on the new series of the podcast. Sarah tells us her story of how she was a trained in nutrition and now teaches nutrition to students, but actually teaches her findings rather than the guidelines. These findings are that carnivore nutrition is above all else optimal for health. She also helps us understand how energy systems and used for exercise. Visit the Human Nutrition & Lifestyle YouTube channel for the great video version here https://youtube.com/channel/UChyDXy0qk3uyCb_1GyM7XLQ and follow along with Sarah via here social networks @dr.sarah.zaldivar on Instagram and her YouTube channel Dr. Sarah Zaldivar.
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