EP50 - Brian Sanders. Visiting the Tribes to find optimal health from ancestral wisdom.
Update: 2022-10-14
Description
Brian from @food.lies helps us understand what human health is and how best to find it through nutrition & lifestyle, by learning from tribes today. He visited a number of different tribes to discover how processed food harms health and how animal foods are prized. This is Brian's second appearance on the podcast, go back to Episide 6 for more from him and his ethos. Check out all the links at www.humannutritionlifestyle.com
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