Holiday chaos, year-end deadlines, and that pesky feeling that you haven’t “done enough”? You’re in good company. In this episode, we’re getting real about goal setting, ditching the guilt, and teeing ourselves up for a 2026 that actually feels good. It’s not just about setting goals, it’s about setting the "right" ones and knowing how to follow through.

In this episode, you’ll learn:
- The difference between goals and resolutions
- My personal remix of the SMART goal framework
- Why accountability is a true game-changer
- How to set up check-ins, find accountability, and not let the “how” paralyze you
- The power of celebrating even the “small” wins and sharing your ambitions out loud

We’ll explore how specific, measurable, and realistic goals can transform the way you approach personal and professional growth without overcommitting to 10 “BHAG”s or letting your inner critic run the show. This is all about starting the year with clarity, momentum, and a plan you’ll actually want to follow. Pour yourself a cup, take a breath, and get ready to leave overwhelm behind. I can’t wait to celebrate all your wins in the year ahead, big and small.