Description
Should you count calories on vacation? HA no... calm down.
The FINAL Scott Speaks Fitness
2022-05-2406:21
Just Take the 1st Step
2022-05-0513:33
All it Takes is 3%
2022-05-0209:09
The 300th Episode!!
2022-04-2615:00
The Power of 'To Do'
2022-04-2509:10
The Complacency Effect
2022-04-2311:23
Don't ask CHILDISH questions
2022-04-2112:11
Scott's Plan of Attack
2022-04-1912:59
WTF Happened today?!?!?!?
2022-04-1812:27
The Boogeyman
2022-04-1609:55
I Tried EVERYTHING
2022-04-1412:43
Turn Fat Into Muscle
2022-04-0710:52
Vision Boards Suck
2022-04-0513:54
Workout ANYWHERE
2022-04-0210:23
Adapting Your Plan
2022-03-3109:21
Live at the NC Shape Convention: BE, DO, HAVE
2022-03-2646:26
Eh, What's One Day?
2022-03-1710:22
Compulsive Eating on Vacation
2022-03-1512:23
Enjoying Your Vacation
2022-03-1009:27
The Truth About Why You Can't Succeed
2022-03-0711:08
0.5x
0.8x
1.0x
1.25x
1.5x
2.0x
3.0x
Sleep Timer
Off
End of Episode
5 Minutes
10 Minutes
15 Minutes
30 Minutes
45 Minutes
60 Minutes
120 Minutes