Workout ANYWHERE

Update: 2022-04-02

Description

When I was on the road, I did an impromptu workout. Literally no excuse.

3 rounds:
jumping jacks (45 seconds)
burpees(no pushup) (30 seconds)
russian twists (35seconds)

3 rounds:
Mountain Climbers (45 seconds)
Sprint in place (45 seconds)
Squat jumps (30 seconds)
pushups (30 seconds)

Comments

In Channel

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#box-pro-ellipsis-176421228158323{-webkit-line-clamp:2;}Workout ANYWHERE

Workout ANYWHERE

Scott Friedman

Workout ANYWHERE