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WTF Happened today?!?!?!?

WTF Happened today?!?!?!?

Update: 2022-04-18

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WOW that sucked. This workout did not go as planned.

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The FINAL Scott Speaks Fitness

The FINAL Scott Speaks Fitness

2022-05-2406:21

Just Take the 1st Step

Just Take the 1st Step

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All it Takes is 3%

All it Takes is 3%

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The 300th Episode!!

The 300th Episode!!

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The Power of 'To Do'

The Power of 'To Do'

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The Complacency Effect

The Complacency Effect

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Don't ask CHILDISH questions

Don't ask CHILDISH questions

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Scott's Plan of Attack

Scott's Plan of Attack

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WTF Happened today?!?!?!?

WTF Happened today?!?!?!?

2022-04-1812:27

The Boogeyman

2022-04-1609:55

I Tried EVERYTHING

I Tried EVERYTHING

2022-04-1412:43

Turn Fat Into Muscle

Turn Fat Into Muscle

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Vision Boards Suck

Vision Boards Suck

2022-04-0513:54

Workout ANYWHERE

Workout ANYWHERE

2022-04-0210:23

Adapting Your Plan

Adapting Your Plan

2022-03-3109:21

Live at the NC Shape Convention: BE, DO, HAVE

Live at the NC Shape Convention: BE, DO, HAVE

2022-03-2646:26

Eh, What's One Day?

Eh, What's One Day?

2022-03-1710:22

Compulsive Eating on Vacation

Compulsive Eating on Vacation

2022-03-1512:23

Enjoying Your Vacation

Enjoying Your Vacation

2022-03-1009:27

The Truth About Why You Can't Succeed

The Truth About Why You Can't Succeed

2022-03-0711:08

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WTF Happened today?!?!?!?

WTF Happened today?!?!?!?

Scott Friedman