Ep: 19 How to be more intentional this December (links in show notes)
Description
December is typically the busiest month of the year for most of us. If you want to spend your time more intentionally, I invite you to join me in a 31 day challenge where we'll plan our top three intentions for every day, and then check in on the platform daily when we've completed them.
Interested in learning more about Beachbody on Demand? It's the app I use DAILY to stay in great shape. It's fun, affordable and it travels with me everywhere I go (so no excuses!). learn more about Beachbody on Demand right here.
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