Ep 09: How to Keep Kidneys Functioning with Michele Crosmer, MS RD

Update: 2021-09-22

Description

Fatimah is joined by renal dietitian Michele Crosmer, MS RD (@plantbased.kidneys) to discuss kidney health. Many people with spinal cord injury and paralysis are living with kidney disease, and Michele is here to share her expertise on how to keep kidneys functioning.

Highlights from the episode:
- Lab values to check for kidney function
- Plant-based protein vs. animal protein
- Tips to keep your kidneys healthy

You can follow Michele on Instagram for more information on nutrition for kidney health @plantbased.kidneys.

Connect with Fatimah Fakhoury:

Instagram: @paralysis.nutrition

Facebook: @Paralysis Nutrition

Comments

In Channel

Welcome to The Paralysis Nutrition Podcast

2021-07-2901:07

Ep 01: What is a Healthy Diet for Paralysis?

2021-08-1121:37

Ep 02: How Nikki Learned to Eat Right for Paralysis and Lost 16 Inches from Her Waist

2021-08-1139:23

Ep 03: Healthy Travel Tips for Paralysis

2021-08-1120:36

Ep 04: Vegetarian & Plant-Based Eating with Katie Gill, MS RD

2021-08-1825:29

Ep 05: The Truth about Carbs

2021-08-2517:01

Ep 06: Why Keto is A Bad Idea for Paralysis

2021-09-0126:25

Ep 07: Emotional & Binge Eating with Marissa Kai Miluk, MS RD

2021-09-0842:15

Ep 08: UTIs, Skin Wounds, Bowels, & Other Medical Concerns with Lauren Harmison, RN

2021-09-1556:15

Ep 09: How to Keep Kidneys Functioning with Michele Crosmer, MS RD

2021-09-2234:45

Ep 10: A Candid Conversation with Former Rehab Dietitian, Rakhi Roy, RD

2021-09-2941:52

Ep 11: How Asa Transformed her Bowel Health

2021-10-0638:58

Ep 12: Why Michael Won't Ever Cut Out Carbs Again

2021-10-1336:53

Ep 13: Meal Planning: the Key to Healthy Eating

2021-10-2017:55

Ep 14: Diabetes & Blood Sugar Control with Dionne Milauskas, RD

2021-10-2728:52

Ep 15: Tammy's Thoughts on Bowel Related Trauma

2021-11-0345:31

Ep. 16: Hormones, Inflammation, and Weight Loss with Casey Farlow, RD

2021-11-1049:09

Ep 16: Hormones, Inflammation, and Weight Loss with Casey Farlow, RD

2021-11-1049:09

Ep 17: The Poop Trifecta: Fiber, Fluid & Stress

2021-11-1727:26

Ep 18: How Heather Regulated Her Bowels with Dietary Changes

2021-11-2435:14

00:00

Ep 09: How to Keep Kidneys Functioning with Michele Crosmer, MS RD

#box-pro-ellipsis-176419026728859{-webkit-line-clamp:2;}Ep 09: How to Keep Kidneys Functioning with Michele Crosmer, MS RD

Ep 09: How to Keep Kidneys Functioning with Michele Crosmer, MS RD

Fatimah Fakhoury

Ep 09: How to Keep Kidneys Functioning with Michele Crosmer, MS RD