Ep 1: Meet Your Guide to Reflux Relief: Welcome to The Reflux Revolution
Description
If you're struggling with chronic acid reflux, GERD, or LPR symptoms like heartburn, throat irritation, or regurgitation—you're in the right place.
Welcome to the Reflux Revolution Podcast, hosted by Molly Pelletier, MS, RD, a registered dietitian and reflux nutrition specialist.
In this trailer episode, Molly shares her personal journey with reflux, how she overcame years of confusing, conflicting advice, and what inspired her to create a science-based, root-cause approach to long-term reflux relief.
🎙️ What you’ll learn in this episode:
What to expect from future episodes of the Reflux Revolution Podcast
Common myths about acid reflux and GERD (and what actually helps)
Why mindset, gut health, and the nervous system play a crucial role in healing
How to move past food fear and enjoy eating again
Real strategies backed by nutrition science, not internet fads
Whether you're newly diagnosed or have been managing GERD or silent reflux (LPR) for years, this podcast will empower you to take control of your digestive health—with real tools that work.
👉 Don’t forget to follow, rate, and review the show. Your support helps us reach more people who need reflux relief!
🌿 Resources & Support:
• Molly on Instagram: @mollypelletier.rd
• Try the FLORA App (7-Day Free Trial): https://www.mollypelletier.com/flora
• 1-on-1 Coaching with Molly: Apply via FLORA Nutrition
Disclaimer: This podcast is intended for educational purposes only and is not a substitute for medical advice. Always consult your doct
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