In this episode, Vanessa Vanderhoek and Daniel McInerney share their personal stories of career pivots and the lessons learned along the way. They discuss the importance of recognising one's strengths, the difference between coaching and mentoring, and the journey towards health and wellness. The conversation emphasises the value of creating space for self-reflection and understanding one's golden thread that connects past experiences to future opportunities. Ultimately, they inspire listeners to embrace change as a pathway to growth and fulfillment.

The key takeaways

• Many people feel stuck in their careers due to fear and uncertainty.


• Recognising and owning one's strengths is crucial for career growth.


• Vulnerability can be a strength in navigating career transitions.


• The difference between a coach and a mentor is significant. A coach recognises that answers are within you and asks very deliberate questions to guide you. A mentor brings their wealth of experience to help you navigate complexity and challenges.


• Creating space for self-reflection is essential for personal growth.


• Health and wellness can be a catalyst for career change.


• Understanding your golden thread can guide your career decisions.


• Change can lead to unexpected opportunities and growth.


• Building on past experiences is vital for future success.


• Embracing discomfort can lead to meaningful transitions.

Chapters

00:00 - Career Pivots and Personal Journeys

08:35 - Understanding the difference between Coaching and Mentoring

13:37 - Navigating Health Challenges and Career Changes

17:39 - The Journey to Becoming a Health Professional

25:45 - Recognizing Your Career (and Personal) Golden Thread

30:04 - Embracing Change and Building Confidence

To connect with Vanessa Vanderhoek, follow her on Instagram @thehealthygutnutritionist, YouTube @thehealthygutnutritionist, Facebook @thehealthygutnutritionist, and through her website www.thehealthygutnutritionist.com.

To connect with Daniel McInerney, follow him on LinkedIn http://linkedin.com/in/daniel-mcinerney, and through his website www.leadforward.com.au.

Keywords

career pivots, personal growth, coaching, mentoring, health transformation, resilience, self-discovery, professional development, change management, thriving forward