Ep 110: 45 mins Yoga Nidra For Change - Ukraine Appeal

Update: 2022-03-24

Description

Ukraine fundraiser yoga nidra. When we came together live to do this, we raised over £150 at the last count towards aid for Ukraine. If you would like to listen, I'd be so grateful if you could please donate between £5 and £10 to DEC.

This practice is on the theme of cultivating compassion, inspiring change and coping with things much bigger than ourselves.

I welcome any feedback and questions to info@yogabynature.org.

Find out about classes, retreats and yoga teacher training at www.yogabynature.org

Thank you and enjoy!! Love, Morven

Comments

In Channel

Ep. 128 Sweet and Simple Yoga Nidra for Sleep

2025-03-2113:22

Ep 127: Solstice practice: 60 mins Deep into the Breath Restorative Yoga

2023-12-2201:04:00

Ep 126 20 mins Night Sky Yoga Nidra Inner Journey

2023-12-1719:19

Ep 125 Gentle Winter Yoga Pt 2 - Yoga in Midlife and Beyond

2023-12-0801:15:12

Ep 124 70 mins Gentle Winter Yoga for a Body in Midlife and Beyond

2023-12-0801:15:39

Ep 123: 20 mins Yoga Nidra - Safe Happy and Loved

2023-07-2720:46

Ep 122: 25 mins Expansive Listening - Meditation

2023-04-2126:27

Ep 121: Sway Yoga Nidra. Peace, rest and flow

2023-02-0630:57

Ep. 120 20 mins Winter Yoga Nidra: Nurturing The Creative Spark

2022-12-2421:14

Ep. 119 Interview: Have a Peri Peri-Menopausal Christmas

2022-12-1546:05

Ep. 118: "Sparkle and Shine" L 1-2 Deep Dive Hatha Yoga Class

2022-12-1301:03:03

Ep 117 12 mins Yoga Nidra: Feeling Abundance, Gratitude and Joy

2022-10-2514:36

Ep 116: 6 Minutes of Calm - Guided Relaxation to calm anxiety

2022-09-0807:19

Ep 115 Level 2 45 mins Cooling, Playful Vinyasa Flow

2022-06-1746:34

Ep 114: 40 mins Yoga Nidra: Becoming more yourself

2022-06-0839:03

Ep. 113 Ten-Minute Yoga Nidra

2022-05-2610:51

Ep. 112 75 mins Gentle Yoga: Finding Stillness

2022-05-2001:14:42

Ep. 111 Restorative and Yoga Nidra Mixup

2022-04-2959:08

Ep 110: 45 mins Yoga Nidra For Change - Ukraine Appeal

2022-03-2441:15

Ep 109 60 mins Restorative Yoga for Peace and Self-support

2022-02-2757:30

00:00

1.0x

Ep 110: 45 mins Yoga Nidra For Change - Ukraine Appeal

#box-pro-ellipsis-175879997768485{-webkit-line-clamp:2;}Ep 110: 45 mins Yoga Nidra For Change - Ukraine Appeal

Ep 110: 45 mins Yoga Nidra For Change - Ukraine Appeal

Yoga by Nature

Ep 110: 45 mins Yoga Nidra For Change - Ukraine Appeal