Ep 114: 40 mins Yoga Nidra: Becoming more yourself
Update: 2022-06-08
Description
This recording is a yoga nidra led by our new teacher, Lucy Saunders. Lucy will be leading nidra fortnightly at the Friday evening 5.45 class on Zoom from mid-June. Don't miss her, she's a very special nidra artist!
Also, I would like to introduce Hannah from Tovi Gifts. No, she's not paying me, I just really like her project! She's a British single mum collaborating with small enterprises in Sri Lanka to help Sri Lankan women in business and do her bit to help the environment. Think cool yoga mat bags, notebooks and coconut shell bowls. Check her out...
Book an in-person or online one to one, yoga class or enquire about teacher training - yogabynature.org
Yours truly,
Morven 🙏
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
1.0x
