DiscoverYoga by Nature PodcastEp 123: 20 mins Yoga Nidra - Safe Happy and Loved
Ep 123: 20 mins Yoga Nidra - Safe Happy and Loved

Ep 123: 20 mins Yoga Nidra - Safe Happy and Loved

Update: 2023-07-27
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Description

A guided relaxation which will soothe your nervous system and help you to rest. We do a visualisation which will help you to find the sense of belonging which is innate within you and which helps you to feel grounded and calm. 

Visit me online: www.yogabynature.org

Share your thoughts: info@yogabynature.org

Namaste, Morven 🙏

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Ep 123: 20 mins Yoga Nidra - Safe Happy and Loved

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Ep 123: 20 mins Yoga Nidra - Safe Happy and Loved

Ep 123: 20 mins Yoga Nidra - Safe Happy and Loved

Morven Hamilton