Ep 124: How to be more confident
Update: 2024-03-11
Description
Everyone says that they want to be more confident–but how do you actually develop the skill to be more confident? In today’s podcast episode, I go over actions that you can take to develop more confidence. These are actionable strategies that will help you develop the skill of being more confident over time, so that at this time next year you can look back and see true progress.
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*Please note that while this podcast may discuss protocols to improve mental or physical health, listeners should always consult a qualified provider before following any advice or undertaking any changes to their lifestyle.
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