DiscoverToo Old To TumbleEp 19 - 4 Mindsets to avoid if you want to change your body in time for Summer
Ep 19 - 4 Mindsets to avoid if you want to change your body in time for Summer

Ep 19 - 4 Mindsets to avoid if you want to change your body in time for Summer

Update: 2020-05-031
Share

Description

Spring is the time for blossoming, growing and opening up. It's also the time of the year that people start gearing up for Summer. And that includes setting off on a body transformation journey so they can feel and look their best when they go on holiday. If this is you here are 4 big mistakes that people make that stop them in their tracks. Listen to this episode and keep an eye out for any or all of them to rear their ugly head. If you want to book a complimentary call with me to go through your current mindset and see where you can make changes here is the link to my diary: https://bookme.name/toooldtotumble

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Ep 19 - 4 Mindsets to avoid if you want to change your body in time for Summer

Ep 19 - 4 Mindsets to avoid if you want to change your body in time for Summer

Cristina Alciati