This week we invite you to sample a virtual Tea Ceremony.

Founder of When Still Waters Speak, LiYing, joins us to talk about and let us witness the ancient ritual of drinking tea in ceremony.

The episode starts with LiYing explaining many of the concepts involved with this beautiful art. She then talks us through what would happen in a ceremony, explaining what she is doing as she goes. While Rachel and Gemma follow along with their own cup tea.

Afterwards, both ask a collection of different questions so you can understand every aspect of the ritual.

If you would like to see the video of LiYing talking Rachel and Gemma through the ceremony head to our @ModernSoulSpeaks feed. Also, as LiYing highlights, normally these ceremonies are done in silence so we would both recommend attending one of her virtual ceremonies so you can witness that for yourself. We have both attended silent ceremonies and would strongly recommend it as a meditative experience.

If you would like to purchase Live Tea for yourself, these are the suppliers LiYing suggests:

Global Tea Hut

Living Tea

And here is the link to the When Still Waters Speak Instagram account: @when_stillwaters_speak