Welcome to the third in our intuition series. This time we cover how to connect to our Gut and Heart to gain intuitive guidance.

After a chat around why connecting to these areas is possible, how to do it and what to look out for when giving this a go, Gemma guides Rachel into connecting to both so you can witness the process and try it out yourselves.

They then swap and Gemma connects so you can see how someone more familiar with the process does it.

In this episode Gemma mentions:

• Heart Math


• The Lively Show

Plus our lovely Graphic Designer Jodie Elliott. If you want to connect to her, head to @rad__creative

Share of the Week:

Rachel's suggestion: The book: Why Isn't My Brain Working?: A Revolutionary Understanding of Brain Decline and Effective Strategies to Recover Your Brain's Health by Dr. Datis Kharrazian

Gemma's suggestion: Apophyllite or a purple coloured crystal you are attracted to as Intuitive support.

Retreat Invites:

And finally,  as a thank you to anyone who leaves us a review we would love to invite you to our future online free retreat. Simply screenshot the review and DM us at @modernsoulspeaks so we can send you the invite. You only need to leave one review to be invited to all future events.