DiscoverBe a Happier ParentEp 22: What we ALL want for Christmas with Rachel Childs and Kate Mangino
Ep 22: What we ALL want for Christmas with Rachel Childs and Kate Mangino

Ep 22: What we ALL want for Christmas with Rachel Childs and Kate Mangino

Update: 2025-10-24
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Description

Don't worry it's not all about Christmas! Christmas is a great framework to discuss some really important issues.


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Keywords


gender roles, fatherhood, emotional labor, parenting, equality, family dynamics, holiday traditions, shame, guilt, identity




Summary


This conversation delves into the evolving roles of parents, particularly focusing on gender dynamics in parenting. The speakers discuss how traditional gender roles impact both men and women, the importance of open conversations before becoming parents, and the need for shared emotional labor in family dynamics. They explore the significance of creating joy during holidays and the challenges of breaking down societal norms and gatekeeping. The discussion also touches on the concepts of shame and guilt in parenting, emphasizing the need to redefine identities and scripts around parenthood.




Takeaways


Gender roles are often gendered and can hurt both men and women.

The role of fathers has evolved significantly over the years.

Conversations about parenting should start before the baby arrives.

Emotional labor and cognitive tasks often fall disproportionately on one partner.

Teaching boys to notice and participate in household tasks is crucial.

Creating joy during holidays can enhance family connections.

Mothers should feel empowered to take time away from home.

Shame is tied to identity, while guilt is tied to actions.

It's important to challenge and redefine parenting scripts.

Parents should reflect on their values and identities regularly.




Titles


Redefining Parenthood: Gender Roles and Emotional Labor

The Changing Face of Fatherhood




Sound bites


"Gender roles hurt men too."

"Shame is tied to our identity."

"Who do I want to be as a parent?"




Chapters


00:00 Introduction to the Conversation

02:53 Exploring Gender Roles in Parenting

06:11 The Evolution of Fatherhood

06:21 The Importance of Shared Responsibilities

08:20 Cognitive and Emotional Labor in Households

11:28 The Role of Antenatal Programs

13:52 The Impact of Societal Expectations

16:43 The Concept of 'Noticing' in Parenting

18:58 Creating Joy During the Holidays

22:16 Navigating Family Dynamics at Christmas

24:52 Breaking Down Barriers to Equality

27:37 Conclusion and Reflections

29:19 The Dynamics of Gatekeeping and Power

31:40 Traditions and the Role of Women

33:16 Changing Family Dynamics and Emotional Labor

34:54 The Importance of Caregiving Roles

36:08 Building Relationships Through Shared Joy

39:24 The Challenge of Emotional Vulnerability in Parenting

43:53 Learning from Dads: The Value of Different Parenting Styles

45:25 Shame, Guilt, and Identity in Parenting

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Ep 22: What we ALL want for Christmas with Rachel Childs and Kate Mangino

Ep 22: What we ALL want for Christmas with Rachel Childs and Kate Mangino

Alex Trippier