Ep 22 Increasing Worthiness and Feeling Enough as a Mom
Description
This episode is about overcoming the feeling of not being enough, doing enough, and achieving enough so you can feel worthy and enough as a mom and an individual. I talk about inherent worthiness versus earned worthiness and how you are born worthy but the stories, expectations, and beliefs we are exposed to as children and throughout our life form belief pathways about what success is and what doing enough is and what we have to do and achieve and become to be considered worthy.
We have to recognize the belief pathways we have been passively letting run the show in our mind and instead choose intentional belief pathways that support our connection to our inherent worhtiness and align with how we want to live our lives. This episode includes a special treat with a guided meditation on feeling worthy, confident, and enough.
Connect with Kassy:
- Website: www.kassysunshine.com
- Instagram: @kassysunshinelifecoach
Related episodes:
Quote:
- "I want to teach my daughter that her worthiness is internal. It's in there. Nobody can take it. Nobody can diminish it. She doesn't have to earn it or prove it or go find it or validate it in any sense. She is worthy, whole, and complete all on her own." - Kassy
United States
