DiscoverEating Liberty podcast from the Culinary LibertarianEp 290 Mira Dessy, The Ingredient Guru discussed what 5 ingredients to reject
Ep 290 Mira Dessy, The Ingredient Guru discussed what 5 ingredients to reject

Ep 290 Mira Dessy, The Ingredient Guru discussed what 5 ingredients to reject

Update: 2024-06-10
Share

Description

We know we should read the ingredient labels. When they start to conceal more than they reveal, that's a problem. Mira discusses what some preservatives are and why we should reject the foods that have them.


We also discuss what bioengineered ingredients are, how they're different from GMOs, and what that might mean for your wellness.


#ingredients #food #health #wellness




Find Mira's book and the 2024 Dirty Dozen list of produce that is heavily sprayed with pesticides on the show notes page here.




culinarylibertarian.com/290



---

Support this podcast: https://podcasters.spotify.com/pod/show/dannreid/support
Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Ep 290 Mira Dessy, The Ingredient Guru discussed what 5 ingredients to reject

Ep 290 Mira Dessy, The Ingredient Guru discussed what 5 ingredients to reject

Dann