Ep #39: Grief & Writing P2-The Intersection of Grief, Self-Reflection, and Journaling
Update: 2024-10-12
Description
When grief feels like an endless, overwhelming ocean, journaling creates a place where you can put down your anchor. It’s a way to carve out space for yourself in the storm, even if that space is just the few inches of a page.
You don’t need to be a writer to make this work for you—what matters is showing up with your thoughts, no matter how tangled they feel.
In this conversation, let’s talk about how this process unfolds, and how you can use self-reflection through writing to navigate the shifting tides of grief we all experience.
Please share this episode with someone who needs it.
Reach out and leave a comment or send a message on Instagram (@thejournalcoachingco.)
You don’t need to be a writer to make this work for you—what matters is showing up with your thoughts, no matter how tangled they feel.
In this conversation, let’s talk about how this process unfolds, and how you can use self-reflection through writing to navigate the shifting tides of grief we all experience.
Please share this episode with someone who needs it.
Reach out and leave a comment or send a message on Instagram (@thejournalcoachingco.)
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