Ep #40: Navigating Loneliness While Single
Description
In this episode, I’m opening up about something that’s been sitting heavy on my heart lately - loneliness. Not the kind that comes from not having plans on a Saturday night, but the deeper kind that sneaks in when you’ve done the healing, raised your standards, and are no longer willing to settle for half-love or almost relationships.
I’m sharing the truth about what this season of singleness has brought up for me. The moments of peace and freedom, but also the quiet ache of missing connection and partnership. Because even when you’re secure, fulfilled, and deeply content in your own life, loneliness can still visit.
We’ll talk about how to move through these waves of emotion without running back to what’s familiar but unhealthy, how to hold yourself with compassion when you miss having “your person,” and why this version of loneliness — the kind that comes from choosing yourself — is actually a sign of growth, not regression.
In This Episode, You’ll Learn:
• The emotional reality of being single after healing your attachment patterns
• Why loneliness isn’t a sign you’re doing something wrong — it’s proof of your evolution
• How to hold space for your emotions without slipping back into old patterns
• The difference between being alone and feeling lonely
• Why this “lonely” chapter is actually one of the most powerful seasons of your life
🎧 Tune in now! And if this episode resonates, send me a DM on Instagram—I’d love to hear your thoughts!
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