Ep #44: Why Low Self-Worth Makes You Chase High-Intensity Relationships
Description
In this episode, I’m pulling back the curtain on one of the most addictive and confusing patterns for anxiously attached women; the chase for high-intensity relationships. You know the ones: the mixed signals, the emotional rollercoasters, the butterflies that feel electric… but end up leaving you anxious, exhausted, and questioning your worth.
I’m breaking down why those “sparks” you’re chasing aren’t actually chemistry, they’re activation. You’ll learn how low self-worth wires you to confuse chaos with connection, why your nervous system keeps choosing what’s familiar over what’s healthy, and how to finally reprogram your body to crave calm, consistent, emotionally safe love.
In This Episode, You’ll Learn:
• How low self-worth makes the bare minimum feel impressive
• The difference between intensity and intimacy — and how to tell the two apart
• What it really means when calm feels “boring”
• Tangible steps to rewire your nervous system and build real self-worth
• How to slow your dating pace and raise your emotional standards for love
🎧 Tune in now — this one’s going to help you connect the dots between your self-worth, your attraction patterns, and your healing journey.
💫 Ready to break the pattern for good?
Learn the full process inside my signature program, Peacefully Attached. Full details here: https://www.mimiwatt.com/
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