Ep 45: How to (Attachment) Parent YOUR Way

Ep 45: How to (Attachment) Parent YOUR Way

Update: 2025-05-22
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Description

Heather explores the pressure she felt as a new mom to “measure up” and be “attachment-based enough”.  This pressure to be good enough is a theme that comes up often in her one-on-one and sleep group work.

In this episode, Heather explores:

  • “Attachment Parenting” and the 7 B’s

  • Why checklist parenting undermines what is truly important to you (and what to focus on instead)

  • The freedom in knowing that not every moment is perfect

  • The questions parents ask about whether what they are doing is attachment-based enough or if what they are doing is actually sleep training

  • The value of knowing what’s most important to you so that decisions are easier

  • Looking ahead at where you want your parenting to steer your family

  • Appreciating that you are in a season of parenting right now that requires some compromise 

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Credits:

🎵 Music: Jordan Wood

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Ep 45: How to (Attachment) Parent YOUR Way

Ep 45: How to (Attachment) Parent YOUR Way

Heather Boyd