Ep 46: From Reflexes to REM -Understanding Newborn Sleep Development
Description
Wondering if your newborn’s sleep is normal?
In this episode, Heather Boyd, occupational therapist and sleep coach, breaks down what to expect in the first few months of sleep development.
Listen in to hear:
What sleep looks like in the first few months
What movements, sounds, and behaviours you’ll see in your newborn when they are sleeping
What reflexes, breathing patterns, and movement patterns you’ll see from your newborn
When sleep cycles and consolidated night time sleep start to develop, and what you can do to help
The role that routines play in supporting your baby’s sleep
Your role in supporting newborn sleep
Mentioned in this episode:
Baby Tired Cues resource (and resources from other episodes) https://heatherboyd.vipmembervault.com/products/units/view/1654580/?lesson=2922858
What you can do next:
Subscribe to this podcast and share it with a friend!
Download the Baby Sleep Connection Podcast Listener Guide at www.familysleep.ca/links
Work with Heather inside the Confident & Connected Baby Sleep group program or one-on-one.
Find previous episodes of the podcast at infantsleep.ca/podcast
Credits:🎵 Music: Jordan Wood
United States
