Ep #66: Putting Yourself First
Update: 2024-03-27
Description
In today's episode, Dr Rosie is highlighting the importance of putting your needs first if you want to level up.
Dr Rosie Mead, Mental Performance Coach for NBA players, brings you short bursts of practical tips, tools, strategies and mediations every day to help you boost your performance on the court.
Connect with Dr Rosie on:
Instagram @DrRosieMead
Twitter: @DrRosiemead
Sign up for Dr Rosie's FREE email: Mental Boost Playbook
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